Summer is a time to relax but sometimes that can mean neglecting our diet and training... which is exactly as a holiday should be! Unfortunately, it's time to go back to real life now and what better way to do that than with a complete body and mind reset in sunny Mallorca?
Too many tapas and sangría on that trip to Sóller? Still recovering from your night out in Palma? Or you are just burnt out from work and need to reboot? Here is a short list of full-on detox programmes that will leave you as good as new before next summer.