Reset your mind & body in Mallorca
Reboot under the sun after the holiday excesses
A holiday is a time to relax but sometimes that can mean neglecting our diet and training... which is exactly as a holiday should be! Unfortunately, it's time to go back to real life now and what better way to do that than with a complete body and mind reset in sunny Mallorca?
A holistic retreat
Cal Reiet Holistic Retreat Hotel near Santanyí, continues to be one of Mallorca’s standout wellness escapes. Set within a peaceful country estate, it offers immersive retreats focused on mental clarity, physical wellbeing and emotional balance.
Programmes include one-to-one consultations, yoga, meditation and mindfulness sessions led by experienced international practitioners. Add in lush gardens, a 20-metre swimming pool, treatment rooms, outdoor massage spaces and a well-equipped gym, and you have the perfect environment to slow down and reset.
Find your zen
Set in Fornalutx, often described as one of Spain’s prettiest villages - Hotel Can Verdera is a wonderful place to slow down and find your zen. This small, beautifully restored hotel offers around a dozen individually designed rooms and suites, creating a calm, intimate atmosphere that feels personal from the moment you arrive. Wellbeing sits at the heart of the experience, with treatments such as massage, reiki and yoga available in peaceful, unspoilt surroundings. It’s an ideal choice for yogis, wellness seekers and anyone looking to properly rest, reset and recharge.
Luxury rehabilitation
If your idea of recovery involves comfort and indulgence, the O-Spa located inside two Pure Salt luxury hotels in Playa de Palma and Port Adriano is fully committed to wellness and offers complete programmes that merge massages, aromatherapy and ancient techniques to help your body recover and get rid of any stiffness while also releasing you of your stress. You are guaranteed the ultimate spa retreat as these hotels also offer top restaurants and swimming pools.
Restore your strength
After days of golf, hiking, cycling or water sports, your body might need a little professional attention. The team at Let's Fisio are the best on the island, having worked with professional sportsmen from the Spanish Track Cycling as well as the Austrian and Belgian Cycling teams. They can treat severe injuries, help you stretch those sore muscles, readjust your body to sports practice, help with your pain and much more.
The Movement, with locations in Puerto Portals and the Country Club in Santa Ponsa, brings together a team of highly qualified physiotherapists, osteopaths, and strength and conditioning specialists. Drawing on extensive experience in human performance and long-term health, their collective backgrounds span clinical practice, elite sport, and rehabilitation, providing a comprehensive understanding of how the body heals, moves, adapts, and performs. The multilingual team works in English, Spanish, German, French, Italian, and Catalan, ensuring accessible, personalised care for the international community across Southwest Mallorca.
Cleanse & detox
If you’re looking to gently reset after a few indulgent days, Mallorca makes it easy to detox without deprivation.
Back in Palma, Plant Shack (Santa Catalina, Palma Centre, Cala Mayor) specialises in cold-pressed juices, wellness shots, smoothie bowls, and grab-and-go cleanse options. Also offers juice cleanse programmes designed by their vegan nutritionist. Coco's Deli (Portals Nous & Palma) is a healthy café focused on natural food with colourful salads, gluten-free products, raw cakes, smoothies, and juices. Temple Natura Café Garden (Palma) in a courtyard setting serving vegan treats, fresh juices, smoothies, and plant-based dishes. All organic ingredients.
La Mujer de Verde has evolved from a long-standing vegetarian institution into a fully vegan restaurant, offering wholesome, flavour-led dishes that prove cleansing food can still feel comforting and satisfying. In Sóller, Re Organic is a firm favourite for cold-pressed juices, smoothies and nourishing plant-based dishes, all made with organic, locally sourced ingredients whenever possible. It’s a great option if you want to cleanse while still enjoying excellent food in a relaxed, welcoming setting.
For a deeper, more structured reset, SHA Wellness Clinic Mallorca in Costa d’en Blanes offers world-class detox and longevity programmes that combine nutrition, medical expertise, fitness and holistic therapies. Whether you’re easing back into healthy habits or committing to a full body reset, Mallorca has options to suit every level of detox.
La Lemonista / Bolsita Verde Detox Meal Plan offers an island-wide delivery of organic, plant-based detox meals based on Traditional Chinese Medicine. Includes breakfast, lunch, dinner, and signature green juices. Meals are gluten-free, dairy-free, and ready-to-eat.
Detox Mallorca TCM-based detox retreats on Mallorca and Formentera with organic, alkaline meals. All gluten-free, plant-based, and seasonal
More inspiration...
Mallorca is the perfect spot to unwind. Take a look at our accommodation options to organise your relaxing holiday on the island, and don't forget to book a spa while you're here.
