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Reset body and mind in Mallorca

Reboot under the sun after the holiday excesses

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By Ana Hernández, Updated

A holiday is a time to relax and for some of you that means also focusing on your general well being... and what better way to do that than with a complete body and mind reset in sunny Mallorca?

Whatever your reason for seeking a holistic break, you'll find inspiration from our edit of where to go and what to do - expect to feel as good as new when these guys have finished with you.

Cleanse & detox

Coco's Deli, Portals Nous food

If you’re looking to gently reset, Mallorca makes it easy to detox without deprivation. Eating well is effortless thanks to the climate and abundant local produce. Farmers’ markets overflow with organic vegetables, citrus, olives and almonds, while many cafés serve plant-based, farm-to-table dishes inspired by traditional island cuisine. Cold-pressed olive oil, fragrant herbs and seasonal ingredients create meals that feel light yet deeply nourishing. From seaside juice bars to rustic countryside fincas, Mallorca makes vibrant, mindful dining a natural part of everyday life.

Top Wellness Spots

Mallorca’s wellness retreats and spa hotels combine Mediterranean landscapes with restorative mind-body practices. Enjoy daily yoga, guided meditation, holistic therapies, breathwork and nourishing cuisine in tranquil countryside fincas or coastal settings. Many retreats integrate nature walks, sound healing and personalised treatments to promote deep relaxation and balance. With its mild climate, sea views and serene mountain backdrops, Mallorca offers an ideal environment for rejuvenation, reflection and holistic wellbeing throughout the year. So if it's a little physiotherapy or a full-on committed week of R&R, here's are pick of where to go.

Port Adriano Marina Golf & Spa Luxury Hotel, El Toro exterior

Pure Salt Port Adriano Hotel

Location
Santa Ponsa

Created by the Amengual family, a celebrated name in Mallorcan hospitality, the hotel focuses on personalised luxury, fantastic services in an unbeatable location. Sitting just above the marina and commanding stunning views, Pure Salt Port Adriano Hotel is a much loved Mallorcan retreat. This Pure Salt flagship property exudes the warmth and friendliness for which the hotel group is renowned.

The hotel boast 94 rooms and suites all of which have terraces with breath-taking sea views, air-conditioning/ heating, free WiFi access, hydro-massage tubs or jacuzzi, Nespresso coffee machines, flat-screen satellite TVs, safe, mini-bar and hair-dryer. You can choose from:

  • 47 Double Deluxe Sea View rooms: Wonderful sea views, private terraces and well-appointed bathrooms
  • 7 Superior Sea View rooms: Set within the hotel’s main building, these rooms have large terraces that make the most of their stunning sea view
  • 10 Superior Swim Up Sea View rooms: The design of the hotel affords these rooms direct access to the swimming pool from each of the private terraces
  • 11 Junior Suites – Sea View with Jacuzzi: Like the Super Sea View rooms, just that little bit larger with hydro-bath and Jacuzzi on the terrace with sea views
  • 15 Junior Suites - Renaissance Sea View: The design has been inspired by some of the most famous Renaissance paintings. The elegant suites each have Jacuzzis in-bath and view of the Mediterranean.
  • 3 Pure Salt Port Adriano Suites: Three extraordinary suites that afford the most luxurious of stays. Elegant and comfortable, each has a unique art-inspired style and its own private living room, dressing area, bathroom and large terrace with the very best sea views. Guests staying in these suites have the added luxury of a complimentary glass of champagne pre-dinner, a 15% discount on spa treatments, VIP private transfers to and from the airport and complimentary use of the hotels Bali-style day beds. Guests will also be offered a Deluxe Beach-side Service which includes transfers and assistance to and from the beach, sunbeds and parasols, a cool box with water and fresh fruit and beach towels.

For those on golfing holidays, the hotel offers complimentary transfers to the renowned golf courses of Santa Ponsa and Poniente which are just 5km away. They also have their own Golf Academy, coaching studio and indoor golf simulator with Flightscope technology free for all guests to use. A delight for any golf lover when it comes to perfecting that swing!

C'an Verdera Hotel, Fornalutx exterior

Can Verdera Hotel

Location
Fornalutx

The hotel is surrounded by the impressive Tramuntana mountain range and the olive, orange and lemon groves that grow all around. This location makes Can Verdera the ideal place for a walking holiday, trekking on Mallorca's highest mountains and sea-facing cliffs. The hotel is recommended for adults only.

All eleven suites and rooms share an artistic ambience with a timeless and contemporary feel. Every bedroom is furnished with a double bed, digital satellite TV, telephone, free WiFi, safe box, music system, central heating and air conditioning. Some rooms also have a jacuzzi bathtub.

The swimming pool with its sunny terrace, the patio shaded by palm trees, plus an impeccable and pleasant service, make Can Verdera a real refuge. The beautiful surroundings and the warm light are specially conducive to relaxation and getting in touch with your inner self.

Switch off, relax and enjoy a massage in your own room, in the tent by the pool, or in the massage room. Or stimulate your body with a yoga session in the location of your choice within the hotel grounds - for instance, in the garden. You can also book beauty treatments through reception with 24hr notice. Wellbeing sits at the heart of the experience, with treatments such as massage, reiki and yoga available in peaceful, unspoilt surroundings. It’s an ideal choice for yogis, wellness seekers and anyone looking to properly rest, reset and recharge.

The Port of Sóller, the only natural port in the island's Northwest coast, with its friendly bars and excellent restaurants, is situated only a few minutes away.

The hotel also caters for events and business trips.

Son Mas Hotel, Porto Cristo exterior

Son Mas Hotel

Son Mas is located in a serene rural area, just inland from the coast. The hotel inhabits original 17th-century structures that belonged to a Mallorca posesió (farm), and the buildings have been lovingly restored and equipped with every creature comfort.

The historic farm property is surrounded by more than 200,000m2 of land, which allows for not only immense quiet and tranquility but provides ample space for relaxing walks around the grounds.

The hotel offers 16 individually decorated spacious rooms, with the option of sleeping in the old watchtower! The rooms follow the style of the hotel, combining original features and antiques, with luxurious furnishings. All bedrooms have a lounge and a terrace or balcony. The rooms are all junior suites, with approximately 50m2 (165 sq ft) of space, including a large and well-equipped bathroom (9m2/30 sq ft), spacious private terrace, air conditioning, minibar, safe, satellite TV, and high-speed Internet.

The hotel has a number of relaxing lounges, several equipped with fireplaces, as well as expansive terraces where guests can always find a private spot to relax. And the restaurant features a handsome vaulted ceiling, though in spring and summer most guests prefer to take their breakfast or dine outdoors on the porch or terrace.

The outdoor pool (26 x 66ft) is located in a quiet and sunny spot just removed from the hotel, ideal for relaxation and privacy. And during winter months, the hotel also operates a nice indoor pool with a Jacuzzi.

The Spa, which is only open to guests of the hotel, offers anti-stress treatments, beauty treatments and body massages. All this according to Ayurvedic tradition, traditional massage with stones using a wide range of essential oils. You can also attend on of the yoga courses on offer. 

All this with highly qualified staff that take care of your health during your stay at the hotel.

Cal Reiet Holistic Retreat Hotel, Santanyi exterior

Cal Reiet Holistic Retreat Hotel

Location
Santanyi

Located only 5 minutes from the town of Santanyi, this finca hotel is the perfect choice for a relaxing holiday. The whole retreat is devoted to the guests' wellbeing, with lush gardens to walk around, healthy food, yoga lessons and a wellness area. Add in a 20-metre swimming pool, treatment rooms, outdoor massage spaces and a well-equipped gym, and you have the perfect environment to slow down and reset.

This unique country hideaway is set in beautiful Mediterranean gardens and offers immersive retreats focused on mental clarity, physical wellbeing and emotional balance. The restored 19th-century farmhouse features 15 carefully designed rooms and suites. All of them have free Wifi, aromatherapy bathroom amenities, bathrobes, sofa beds, air conditioning and much more. Suites also have a private terrace and kitchen.

The yoga shala is a space for peace and quiet contemplation and meditation. Classes are offered both on an individual basis and for groups, as well as international teachers hosting yoga retreats and other holistic wellbeing retreats such as detox, meditation and mindfulness workshops.

Their wellness area includes both a private beauty treatment room and an open air massage area. The gym is basic but lacks nothing for a complete workout. It has a cross trainer and is centred on free weights and exercises using body weight.

The events and meeting facilities can cater for up to approximately 80 people and can be tailored to match your specific needs, whether it be a seminar, corporate event, wedding or any other event.

Programmes include one-to-one consultations, yoga, meditation and mindfulness sessions led by experienced international practitioners.  

Let's Fisio, Palma de Mallorca

Let's Fisio

Location
Palma de Mallorca

This young and dynamic Palma-based company offers a wide range of physiotherapy services in a professional and personalised way. The staff are highly qualified, always up to date with the latest techniques in rehabilitation, sports physiotherapy and prevention of musculoskeletal injuries. 

Their experience includes being involved with professional and national cycling teams, traveling around the world gaining a high level of knowledge of sport injuries.

Let's Fisio offer a personalised service for their customers, focusing on your wellbeing. They have variety of services which include: manual therapy, dry picking, diacutaneaous fibrolysis, neuromuscular bandage and active physiotherapy.

Enjoy a sports massage or cure an injury after cycling in Mallorca. Treat yourself and be treated like a Pro.

The company can offer treatments at your hotel or holiday accommodation and offer group discounts.

Park Hyatt Mallorca Hotel, Canyamel double bedroom

Cap Vermell Grand Hotel

This luxury resort is located in a quiet valley surrounded by natural beauty near the village of Canyamel. Built in a traditional Mallorcan-villa style, this retreat reflects local art and cultural heritage while offering five-star services and facilities.

There are 126 oversized rooms and 16 luxury suites to choose from, all of them with furnished terraces overlooking the Canyamel Valley. Its plush beds, marble bathrooms with rain showers, complimentary high-speed WiFi, in-room tablet devices and modern amenities will make your stay hard to forget.

The hotel also has a spa with treatments and facilities inspired by Mallorca's local culture. There are exclusive suites for individual treatments and couples, a room with an alpha quartz sand bed, a Himalayan salt sauna, sensory showers and an outdoor jacuzzi. Of course, there's also an outdoor lagoon-shaped pool within the resort's landscaped gardens as well as a paddling pool, a temperature-controlled adults pool and a whirlpool.

The Michelin-starred Voro restaurant, led by chef Álvaro Salazar, offers two tasting menus that evolve regularly and a wine cave with over 200 references. Made with seasonal, local produce, the chef's creations are out of a foodie's dreams. There is also the Balearic Restaurant, serving local Mediterranean cuisine, the Tapas Bar which offers traditional Spanish cuisine, a seasonal pop-up to surprise with international flavours, and a pool bar.

Guests also get complimentary access to the Cap Vermell Country Club which boasts an indoor 25m pool, an outdoor pool, two tennis and four paddle courts, a relaxation area with whirlpool and a sauna. Canyamel Golf is only 15 minutes from the hotel.

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